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Wellbeing is a skill

Living well with technology can be taught 

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No fear-mongering and no bans. Just clear information about how these platforms are designed and what the research actually shows. Choose the session that fits who you need to reach: parents, learners, teachers or all in the same room at the same time.

Digital parent powerhouse

A live webinar series for parents. We look at what children actually encounter online including gaming, social media and AI and then look at how to update settings for safety and have the conversations that make a difference at home. 

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Digital mindfulness

A talk for learners. We look at what constant connection does to attention and mood, followed by a champions programme where a small group of learners carries the message into the rest of the school. 

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In the room together

A full day with one class and a parent alongside each learner. We cover how the adolescent brain responds to these platforms and what the research on wellbeing really says. The day ends with learners and parents drafting their own norms for phones and screen time.

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Adulting 101

A workshop series with the practical skills learners say school never taught them. We consider AI dynamics, how a payslip works and what debt really costs. Interactive, South African in context and built for Grades 10-12.

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30 minutes · online or in person

Book a conversation with me to discuss Digital Wellness at your school right now

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You get a free summary afterwards with the three things worth doing first. No proposal and no pressure, just a clear-eyed look at where you stand.

Not ready to book or can't find a suitable time?

Send me an email and we'll connect.

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